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Personalized Wellness Program
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Winter Zoom Classes 2025
OnDemand Classes 2025
In Person Yoga 2025
Personalized Wellness Program
Special Workshops
Winter 2025 - Monday 7pm CST
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$96.00 USD
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$96.00 USD
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Forrest (Hatha) Yoga - This one hour virtual class will help gain insight into body awareness, ease the tight spots, increase strength (from wherever you are starting!) and soothe with breath support. All levels welcome!
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